Well here it is, launch day! In this episode I speak with the fabulous Elizabeth Cairns https://www.elizabethcairns.com on the Courage to Be concept and what it means for me.

I had originally planned on recording a solo episode, but in the true spirit of “The Courage to Be” I decided to show up script-free and single 🙂

I have definitely had to embody the Courage to Be concept in launching this podcast – a novice to the podcasting world I’ve had to lean and move through much resistance, self-doubt, discomfort and more – but already I know it has been worth it.

I don’t think that one introductory episode alone can really capture the essence of the “Courage to Be” but I think today’s interviews from two high performing individuals will help us all see what’s possible when we step beyond your comfort zone, lean into discomfort and fully embrace a life aligned with our values.

Please do subscribe on your favourite podcast app – and even better, leave a review, I would love to hear your feedback. sinead millard portrait