Learning to Unlearn

Today, I explore the value of questioning what we have been taught in all areas of our life. To ask ourselves “who told me that?”. In whatever area of life we are looking at, be that our views on love, health, sex, success, career…we must ask ourselves ”what do I want to unlearn and what do I want to re-learn in this area”?

This theme is particularly fitting this week, as yesterday I spoke to the wonderful Jenny Keane on the topic of sex and sexuality, an opportunity to explore some of the beliefs mandated to us by society around sex and how that has instilled some shame and embarrassment around the topic. More to come on that in next weeks episode!

“Half of wisdom is learning what to unlearn.” Larry Niven

Here is the conversation with Alain Bottoin on the topic of love that I promised to share.

As always, thank you for listening.